{"id":353,"date":"2026-10-07T11:53:03","date_gmt":"2026-10-07T14:53:03","guid":{"rendered":"https:\/\/gokaybaykara.com\/?post_type=cerrahi-islem-post&#038;p=353"},"modified":"2026-10-09T11:59:40","modified_gmt":"2026-10-09T14:59:40","slug":"karin-germe-ameliyati-abdominoplasti-nedir-ankara","status":"publish","type":"cerrahi-islem-post","link":"https:\/\/gokaybaykara.com\/?cerrahi-islem-post=karin-germe-ameliyati-abdominoplasti-nedir-ankara","title":{"rendered":"Kar\u0131n Germe Ameliyat\u0131 (Abdominoplasti) Nedir? | Ankara"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Kar\u0131n Germe Ameliyat\u0131 (Abdominoplasti) Nedir? | Ankara<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kar\u0131n Germe Ameliyat\u0131 (Abdominoplasti): Sarkma ve Cilt Fazlal\u0131\u011f\u0131na Kal\u0131c\u0131 \u00c7\u00f6z\u00fcm<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kar\u0131n b\u00f6lgesinde olu\u015fan sarkma ve cilt fazlal\u0131\u011f\u0131, spor ve diyetle \u00e7\u00f6z\u00fclemeyen bir sorundur. Hamilelik, h\u0131zl\u0131 kilo verme ya da ya\u015fa ba\u011fl\u0131 de\u011fi\u015fimler kar\u0131n derisini kal\u0131c\u0131 olarak gev\u015fetebilir; kaslar\u0131n ayr\u0131lmas\u0131na (diyastaz rekti) neden olabilir. Kar\u0131n germe ameliyat\u0131 (abdominoplasti), bu sorunlar\u0131 cerrahi olarak d\u00fczelterek hem estetik hem de fonksiyonel a\u00e7\u0131dan iyile\u015fme sa\u011flar. Ankara klini\u011fimizden bu kapsaml\u0131 rehberi haz\u0131rlad\u0131k.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kar\u0131n B\u00f6lgesinde Ne Olur, Neden?<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kar\u0131n b\u00f6lgesindeki de\u011fi\u015fimler birden fazla kattan etkilenebilir:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cilt gev\u015femesi ve fazlal\u0131\u011f\u0131: Gerilme ve a\u011f\u0131rl\u0131k alt\u0131nda elastikiyetini yitiren cilt geri \u00e7ekilemez.<\/li>\n\n\n\n<li>Diyastaz rekti: \u0130ki rektus kas\u0131 hamilelik ya da a\u015f\u0131r\u0131 kar\u0131n i\u00e7i bas\u0131nc\u0131 nedeniyle ortadan ayr\u0131labilir; bu kar\u0131n duvar\u0131n\u0131 zay\u0131flat\u0131r ve \u00e7\u0131k\u0131nt\u0131ya yol a\u00e7ar.<\/li>\n\n\n\n<li>Ya\u011f birikimi: \u00d6zellikle alt kar\u0131n b\u00f6lgesindeki ya\u011flanma diyet ve egzersizle \u00e7\u00f6z\u00fclemez.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">**Abdominoplasti bu \u00fc\u00e7 bile\u015feni bir arada ele alabilir; diastaz varsa kaslar onar\u0131l\u0131r, fazla cilt \u00e7\u0131kar\u0131l\u0131r, gerekirse liposuction da eklenir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kimler Kar\u0131n Germe Ameliyat\u0131na Adayd\u0131r?<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u015fa\u011f\u0131daki kriterleri ta\u015f\u0131yan ki\u015filer bu i\u015flemden yararlanabilir:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Diyet ve sporla kar\u0131n b\u00f6lgesindeki sarkma ve cilt fazlal\u0131\u011f\u0131ndan kurtulamayanlar<\/li>\n\n\n\n<li>Hamilelik sonras\u0131 kar\u0131nda \u00e7atlak ve sarkma geli\u015fenler<\/li>\n\n\n\n<li>H\u0131zl\u0131 kilo verme sonras\u0131 belirgin deri gev\u015femesi ya\u015fayanlar<\/li>\n\n\n\n<li>Kilosu normale yak\u0131n olup yaln\u0131zca kar\u0131n derisinde fazlal\u0131k bulunanlar<\/li>\n\n\n\n<li>Ameliyata engel sistemik hastal\u0131\u011f\u0131 olmayanlar<\/li>\n\n\n\n<li>K\u0131sa s\u00fcrede gebelik planlamayanlar<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong><u><strong>**Kar\u0131n Germe Ameliyat\u0131 kilo verme y\u00f6ntemi de\u011fildir!!! V\u00fccut \u015fekillendirme y\u00f6ntemidir.Bu nedenle obez yada v\u00fccut kitle indeksi y\u00fcksek hastalarda yap\u0131lamaz.***<\/strong><\/u><\/strong><strong><u><strong><\/strong><\/u><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kar\u0131n germe sonras\u0131 gebelik ne zaman?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ameliyat sonras\u0131 gebelik sonu\u00e7lar\u0131 bozabilece\u011finden, k\u0131sa s\u00fcrede gebelik plan\u0131 olan ki\u015filere bu ameliyat\u0131 do\u011fum sonras\u0131na ertelemesi \u00f6nerilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ameliyat S\u00fcreci<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ameliyat genel anestezi alt\u0131nda hastane ortam\u0131nda yap\u0131l\u0131r; ortalama 3-3,5 saat s\u00fcrer.<\/li>\n\n\n\n<li>Kesi hatt\u0131 kas\u0131k \u00e7izgisinin hemen \u00fczerinde, i\u00e7 \u00e7ama\u015f\u0131r\u0131 ya da bikiniyle gizlenecek \u015fekilde konumland\u0131r\u0131l\u0131r.<\/li>\n\n\n\n<li>Fazla cilt \u00e7\u0131kar\u0131l\u0131r; kaslar ayr\u0131lm\u0131\u015fsa onar\u0131l\u0131r; g\u00f6bek yeni konumuna ta\u015f\u0131n\u0131r.<\/li>\n\n\n\n<li>Ameliyat sonras\u0131 dren tak\u0131l\u0131r; drenler ortalama 3 g\u00fcn boyunca takip edilerek \u00e7ekilir<\/li>\n\n\n\n<li>. Emboli riskine kar\u015f\u0131 erken mobilizasyon ve varis \u00e7orab\u0131 son derece \u00f6nemlidir.<\/li>\n\n\n\n<li>Korse ile taburcu edilirsiniz; 1 ay boyunca kullan\u0131m gereklidir.<\/li>\n\n\n\n<li>Genellikle 1-2 gece hastane yat\u0131\u015f\u0131 planlan\u0131r.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0130yile\u015fme S\u00fcreci<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130lk haftalarda kar\u0131n kaslar\u0131n\u0131 zorlayan hareketlerden ka\u00e7\u0131n\u0131lmas\u0131 gerekir; hafif b\u00fck\u00fclm\u00fc\u015f pozisyonda y\u00fcr\u00fcmek bu s\u00fcre\u00e7te normaldir. \u00d6dem birka\u00e7 haftada gerilemeye ba\u015flar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1. haftadan itibaren du\u015f al\u0131nabilir, diki\u015f yerlerinde kahverengi bantlar olacakt\u0131r. Bantlar\u0131 doktorunuz s\u00f6ylemedi\u011fi takdirde \u00e7\u0131karmay\u0131n\u0131z, uygun g\u00f6r\u00fclmesi halinde bantlar\u0131 klinikte pansuman s\u0131ras\u0131nda \u00e7\u0131kar\u0131lacakt\u0131r.&nbsp;<\/li>\n\n\n\n<li>Bantlar \u00e7\u0131kt\u0131ktan sonra 1. aya kadar antibiyotikli krem kullan\u0131l\u0131r.<\/li>\n\n\n\n<li>\u0130z kremi 1. ay kontrol\u00fcnden itibaren 4-6 ay uygulan\u0131r. \u0130z kremini yakla\u015f\u0131k 4-6 ay kadar, g\u00fcnde 1-2 kere yara yerlerinin \u00fczerinde masaj yaparak uygulay\u0131n\u0131z.<\/li>\n\n\n\n<li>2. aydan itibaren deniz-havuza girilmeye ba\u015flanabilir.<\/li>\n\n\n\n<li>6. haftadan itibaren spora ba\u015flanabilir.<\/li>\n\n\n\n<li>Kontroller 1. hafta, 1. ay, 3. ay, 6. ay ve 1. y\u0131lda yap\u0131l\u0131r.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Yara iyile\u015fmesi 6 ay ile 1 y\u0131l i\u00e7inde tamamlan\u0131r. 3. aydan itibaren ihtiya\u00e7 olursa iz lazer tedavisi planlanabilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>S\u0131k Sorulan Sorular<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>**Kar\u0131n germe ile liposuction ayn\u0131 anda yap\u0131labilir mi?<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Evet; ya\u011f fazlal\u0131\u011f\u0131 da varsa liposuction ile kombine planlanabilir. Bu kombinasyon hem \u015fekillendirme hem de deri d\u00fczeltmesi a\u00e7\u0131s\u0131ndan daha kapsaml\u0131 sonu\u00e7 verir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>**Ameliyat izi \u00e7ok g\u00f6r\u00fcn\u00fcr olur mu?<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kesi bikini ya da i\u00e7 \u00e7ama\u015f\u0131r\u0131 alt\u0131nda gizlenecek \u015fekilde yerle\u015ftirilir. Zamanla iz \u00f6nemli \u00f6l\u00e7\u00fcde solukla\u015f\u0131r; iz kremi ve lazer tedavisiyle y\u00f6netim desteklenir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>**Diyastaz rekti ayn\u0131 seansta onar\u0131labilir mi?<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Evet; kar\u0131n germenin \u00f6nemli avantajlar\u0131ndan biri budur. Kas onar\u0131m\u0131 (plikasyon) ayn\u0131 seansta yap\u0131l\u0131r; bu hem kar\u0131n duvar\u0131n\u0131 g\u00fc\u00e7lendirir hem de d\u00fczg\u00fcn bir g\u00f6r\u00fcn\u00fcm sa\u011flar. Ayn\u0131 zamanda g\u00f6bek f\u0131t\u0131\u011f\u0131 ihtimalini azalt\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>**Spor yapabilecek miyim?<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. haftadan itibaren hafif spora, ard\u0131ndan kademeli olarak yo\u011fun egzersize d\u00f6n\u00fclebilir. Kar\u0131n kaslar\u0131n\u0131 zorlayan egzersizlere doktorunuzun onay\u0131yla ba\u015flanmal\u0131d\u0131r.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/gokaybaykara.com\/?page_id=337\"><strong>\u2190 Cerrahi \u0130\u015flemler<\/strong><\/a><\/div>\n<\/div>\n","protected":false},"featured_media":0,"template":"","hasta-rehberi-islemler":[],"class_list":["post-353","cerrahi-islem-post","type-cerrahi-islem-post","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gokaybaykara.com\/index.php?rest_route=\/wp\/v2\/cerrahi-islem-post\/353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gokaybaykara.com\/index.php?rest_route=\/wp\/v2\/cerrahi-islem-post"}],"about":[{"href":"https:\/\/gokaybaykara.com\/index.php?rest_route=\/wp\/v2\/types\/cerrahi-islem-post"}],"wp:attachment":[{"href":"https:\/\/gokaybaykara.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=353"}],"wp:term":[{"taxonomy":"hasta-rehberi-islemler","embeddable":true,"href":"https:\/\/gokaybaykara.com\/index.php?rest_route=%2Fwp%2Fv2%2Fhasta-rehberi-islemler&post=353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}